WebApr 10, 2012 · Apr 10, 2012. #1. Almost every night I get about 7-8 hours of sleep, I drink plenty of water, take vitamins and my diet consists largely of organic and whole foods. At … WebYes NoDo you consider yourself more: curious PatientYou generally: It does several things at the same time without problems You need to focus on only one thing to do it …
how do you consider yourself a healthy person - Brainly.ph
WebNov 2, 2024 · 10. Include greens and lettuce in your meals. Incorporate lettuce into your meals to add nutrients and water to your diet. The fiber in lettuce helps to fill you up and it does so at just 20 ... WebAug 22, 2015 · 2. You’re more flexible. Spontaneous people are ready to do something new at a moment’s notice. While others might turn down a last-minute invitation to happy hour, spontaneous people will not only … sysco and brakes
Do you consider yourself a Healthy Person? - myLot
WebReply. Anonymous. (25-29) +1 y. Yes and no. Yes as in I eat a strict healthy diet of plain carbs fats and proteins and I workout heavily 6 days a week. No as in I have a million different genetic chronic illnesses that I can't really do much about other than live with them. WebMay 21, 2024 · Continue to do this at a speed of 24 steps per minute. Once the timer beeps, sit down and rest for one minute. Then, count your pulse for 60 seconds. To be considered physically fit, your pulse has to fall in a range specific to your gender and age. For optimal fitness, the CDC recommends that you complete 150 minutes of cardio, such as running ... WebJan 6, 2024 · Ask 50 people to define what a “healthy lifestyle” is, and you’ll likely get 50 different answers. That’s because there’s no one way to be healthy. ... If you already do … sysco and freshpoint