WebApr 8, 2024 · Ingredients. 2 cups old-fashioned rolled oats (fine ground in blender) 1/3 cup protein powder. 1/2 cup drippy almond butter (or nut butter of choice) 4 Tablespoons maple syrup or honey. 2 teaspoons vanilla extract. 1/4 teaspoon cinnamon (optional) 1/2 cup milk. 1/3 cup chopped dark chocolate or mini chocolate chips. WebApr 10, 2024 · Should make 9-10 energy bites. Place the baking sheet into your freezer and freeze until solid and enjoy straight from the freezer. You can thaw out for a couple minutes before enjoying for a softer bite. Energy bites will "melt" at …
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WebJul 24, 2024 · 1/2 cup natural creamy peanut butter, almond, cashew butter OR sunflower / pumpkin seed butter work as well (heated slightly until liquid-y); 1/4 cup coconut flower nectar syrup , can also sub with pure maple syrup, organic agave syrup, date syrup or honey (if not vegan). For low carb, you can sub with Lakanto sugar-free maple syrup or … WebMar 9, 2024 · Maple syrup- go with good quality real maple syrup here; Cocoa powder- the cocoa in this recipe gives these whey protein date balls a delicious no-bake cookie taste; Recipe Steps. Step 1. Combine all of the ingredients into …
WebAug 17, 2024 · How to Make. Combine: Add oats, protein powder, salt, peanut butter, maple syrup and vanilla to a large bowl and stir to combine. If needed, use your hands to mix, as it may be pretty thick. Add almond milk as needed and fold in chocolate chips. Chill: Press peanut butter mixture into a parchment-lined pan and place in the fridge for at … WebInstructions. Add the creamy peanut butter, honey, rolled oats, protein powder, salt and mini chocolate chips to a mixing bowl. Use a spatula to combine. Use a cookie scoop or spoon to drop a rounded ball onto paper. Approximately 1 inch in diameter. Roll them with your hands to make into a perfect ball.
WebJan 3, 2024 · These energy bites are no bake, super easy to make and take less than 10 minutes to put together. Loaded with protein, fiber and healthy fats to keep you full and loaded with energy throughout the day. Made … WebSep 16, 2024 · Instructions. Line a baking sheet with parchment paper or wax paper. Set aside. In a large, microwave-safe bowl, add peanut butter and maple syrup. Whisk together until well mixed. Heat in 20-second …
WebAug 4, 2024 · 1. Begin by lining a cookie sheet with parchment paper, and measure out the ingredients. 2. Make the protein balls by mixing ingredients into a bowl with a spoon or hand-held mixer. 3. Use a medium scoop to create scoops of batter, and then roll each in clean hands until you have round smooth balls. 4.
WebMar 7, 2024 · 2. Process until everything is well-combined. If need be, add 1 to 4 tablespoons of water (or any type of milk), and process well, until the peanut butter ball mixture presses together easily. 3. Stir the chocolate chips into the cookie dough until they are well-distributed throughout. blinn bus routeWebLet sit 10 minutes to rehydrate, then drain and pat dry. Place the dates in the bowl of a food processor fitted with a steel blade. Pulse several times until the dates break into small bits and form a ball that sticks to the side … blinn campus loginWebAug 12, 2024 · Scoop the batter into a bowl, and stir in the chocolate chips. Form the batter into a ball, and refrigerate for 20-30 minutes. Portion the dough into 12-14 equal-sized balls. Roll the balls in coconut . Freeze for 15-20 minutes right away. Then, after 20 minutes, simply store in an airtight container or Ziplock bag. fred\u0027s general mercantile beech mountainWebDirections. Add the protein powder, almond meal, nut butter, maple syrup, sugarfree choc chips, vanilla extract and a few cracks of sea salt to a mixing bowl. Add 80ml unsweetened almond milk and start to mix the ingredients together to form a dough. Use your hands to properly knead the dough, adding extra splashes of almond milk if required to ... fred\u0027s grocery store applicationWebAug 9, 2024 · How to make chocolate protein balls. First, whisk together your cashew butter and maple syrup. Add the cacao, protein powder, salt, oat flour, and coconut flour. Stir to combine, then use your hands to … fred\u0027s greenhouseWebJan 25, 2024 · Chocolate plant protein: For a protein boost and some sweetness! I like rice and pea protein blends like this amazing one. You can also use ground flaxseed. Maple syrup: For a dash of sweetness. Honey or agave nectar also work.If you're using protein powder that's sweetened, ¼ cup of maple syrup is fine. fred\u0027s gold panning and mining suppliesWebApr 13, 2024 · 15 Slides. Protein: It’s filling, it fuels our muscles post-workout, and it helps our bodies repair cells and make new ones. So, yeah, it’s important that we get enough of the stuff—and most ... fred\\u0027s guide to lake powell